Testosterone boosters are natural supplements that men take to increase the amount of free testosterone in the body. While most men experience a noticeable decline in testosterone around the age of 40, it’s not uncommon for men in their 20s or 30s to experience a decline in testosterone production either.
If you’ve noticed a decrease in energy, low libido, fat gain (especially in the belly area), or loss of muscle mass, you’re likely suffering from low testosterone levels. Luckily, there are natural testosterone supplements on the market that can help you fight back.
But with so many testosterone boosting products to choose from, picking the right one can feel like an overwhelming task.
The truth is that most of the over-the-counter test boosters don’t have a high enough dosage of testosterone boosting ingredients in order to be effective. They’re manufactured cheaply in order to sell to the masses.
The best rated testosterone boosters are actually only available online and they’re MUCH more effective than the low-t supplements you can buy over the counter at GNC or Walmart.
We’ve reviewed the top testosterone supplements on the market to help you decide which one is right for you. We’ve spent a countless number of hours examining their ingredients, dosage, and customer reviews to see which ones provide amazing results and which ones are a total waste of money.
Let’s get right into it. Here are the top testosterone boosting supplements for 2020:
- TestRx – Best For Men Over 50
- Testogen – Strongest T-Booster
- Prime Male – Best For Increasing Sex Drive
- TestoFuel – Best For Building Muscle
- Testo Max – Best Natural Steroid Alternative
The Best Testosterone Booster Supplement Reviews
TestRx – Best For Men Over 50
TestRx is a high-quality testosterone boosting supplement designed for older men who have low-T levels due to the aging process. The average man loses 10% of available testosterone per decade, starting around age 30. With TestRX, you can help jump-start your body’s ability to make new testosterone.
The benefits of taking TestRX include increased energy, improved stamina, and an enhanced sex drive. If you’ve been frustrated by a flagging libido or find yourself tiring quickly, this testosterone booster could be right for you.
Key ingredients in TestRX include:
- ZMA – zinc monomethionine aspartate, magnesium aspartate, Vitamin B6 (pyridoxine)
- Fenugreek seed extract (50% saponins) – 300 mg
- Vitamin D3 – 1,140 IU
- Vitamin K2 (MK4) – 20 mcg
- Vitamin B6 (pyridoxine HCL) – 5 mg
- Magnesium (magnesium aspartate) – 200 mg
- Zinc (zinc monomethionine) – 10 mg
- D-Aspartic Acid (D-AA) – 2300 mg
TestRX works by triggering your body to produce more testosterone. In addition to boosting your energy levels and libido, testosterone can help you build more muscle. When testosterone binds to androgen receptors located in muscle cells, it makes amino acids from proteins more accessible for tissue growth and repair.
If you’re over the age of 50 and have symptoms of decreasing T-levels, TestRX is a safe, effective testosterone booster that can kick-start your body’s ability to produce more free testosterone. However, this product is not available at stores like GNC or Vitamin Shoppe. It’s only available through their official website (link provided below).
- Many Health Benefits Including Weight Loss and Increased Energy
- Improve Libido and Achieve Better Erections
- Increase Muscle Mass and Strength
- 67 Day No-Questions Asked Guarantee
- Huge Discounts If You Buy More Than 1 Box
TestoGen – Strongest Testosterone Booster
Most people call TestoGen the “triple action” testosterone supplement. Its robust formulation of all-natural ingredients makes TestoGen a top pick for anyone seeking to maximize their testosterone levels and restore their zest for life.
Just four TestoGen pills at the start of your day can help you kick-start muscle growth and lose stubborn body fat. Your appetite for sex and your ability to perform will skyrocket, getting you back in the business of romance. Taking this testosterone booster can also sharpen your cognitive ability and intensify your focus.
Key ingredients in TestoGen include:
- D-Aspartic Acid (D-AA) – 2352 mg
- Magnesium – 200 mg
- Vitamin D3 – 50 mcg
- Nettle Leaf Extract 4:1 – 40 mg
- Korean Red Ginseng Extract 4:1 – 40 mg
- Fenugreek Extract 4:1 – 40 mg
- Vitamin K1 – 20 mcg
- Vitamin B6 – 20 mg
- Zinc – 10 mg
- Boron – 8 mg
- Bioperine® 95% Piperine – 5 mg
TestoGen designed a unique blend of specialized ingredients to boost testosterone naturally. The supplement provides each ingredient in precisely the right amount for maximum efficiency. The perfectly balanced formula gives your body what it needs to produce more testosterone.
If you hope to increase your T-levels as quickly as possible without the adverse side effects of injections, TestoGen is the testosterone booster that will help you achieve your goal.
- Boost Levels of Free Testosterone Naturally
- Increase Muscle Mass For Improved Body Composition
- Customer Reviews Indicate The Product Starts Working Quickly
- 100-Day Money Back Guarantee
Prime Male™ – Best For Boosting Sex Drive and Vitality
Prime Male is one of the most popular testosterone boosters for men seeking to enhance their sex lives. It targets sex hormones and brings them into balance for maximum virility and energy.
Prime Male acts as an anti-aging supplement, giving your body the nutrients it needs in just the right amounts for maximum efficiency. You can gain muscle mass and bone strength, replenish hormone levels, normalize blood sugar and blood pressure, and shed fat for better overall health and a more dynamic sex drive.
Key ingredients in PrimeMale include:
- D-Aspartic Acid Calcium Chelate (D-AA-CC) – 1,600 mg
- BioPerine® – 10 mg
- Boron (boron amino acid chelate) – 5 mg
- Korean Red Ginseng 4:1 (root extract) – 120 mg
- Luteolin – 60 mg
- Magnesium (magnesium citrate) – 100 mg
- Mucuna Pruriens (seed extract, standardized to 15% levadopa) – 300 mg
- Nettle Root 10:1 extract – 160 mg
- Vitamin B6 (P-5-P) – 7.5 mg
- Vitamin D3 – 5000 IU
- Vitamin K2 (menaquinone-7) – 45 mcg
- Zinc (zinc citrate) – 30 mg
D-AA stimulates an increase in luteinizing hormone, which triggers your body to produce more testosterone. PrimeMale uses the calcium chelate form, which delivers more bioavailable D-AA into your system. The D-AA-CC, combined with the 11 other ingredients in this testosterone booster, creates a powerful “A-Team” that goes to work instantly to increase your libido and performance.
If low testosterone levels are negatively affecting your sex-life, and you’re eager to improve your stamina, PrimeMale could be the top testosterone booster for you.
TestoFuel – Best For Muscle Gain
TestoFuel is among the most potent testosterone boosters, containing a carefully balanced combination of ingredients designed to help you bulk up fast.
Taking TestoFuel pills doesn’t just help increase your testosterone levels for muscle building. This booster can also enhance your competitive drive, increase your self-confidence, improve your mood, and eliminate stubborn belly fat.
Key ingredients in TestoFuel include:
- Vitamin D3 – 5000 IU
- Vitamin K2 – 18 mcg
- Vitamin B6 (pyridoxine HCI) – 5 mg
- Magnesium (magnesium aspartate) – 200 mg
- Zinc (zinc monomethionine and aspartate) – 10 mg
- D-Aspartic Acid (D-AA) – 2300 mg
- Asian Red Panax Ginseng – 100 mg
- Fenugreek (seed) – 100 mg
- Oyster Extract – 100 mg
TestoFuel works by helping your body release testosterone so that you can benefit from higher testosterone levels without injections. By raising your T-levels, you can lower catabolic hormones that break down muscle. Testosterone boosters also increase red blood cells and growth hormones, helping you build muscle more quickly.
If your priority is building muscle as fast as possible so you can bulk up your body, TestoFuel provides the building blocks to make that happen.
- Boost Testosterone Production Safely and Naturally
- Improve Performance In The Gym and While Working Out
- Helps Reduce The Build-Up of Estrogen (the worst enemy of testosterone)
- Reduce Body Fat and Increase Muscle Mass
- Excellent Customer Reviews and Brand Reputation
Testo-Max – Best Natural Steroid Alternative
Testo-Max is the natural alternative to injectable steroids. If you’ve considered using a treatment like Sustanon, but worry about side effects, this natural testosterone booster could be perfect for you.
Testo-Max is stackable, so you can boost low testosterone levels simultaneously with other supplements for bulking or cutting. The powerful blend of ingredients allows you to gain muscle mass rapidly while maximizing strength and stamina.
Key ingredients in Testo-Max include:
- Vitamin D3 – 52 mcg
- Vitamin K1 (from phytonadione) – 20 mcg
- Vitamin B6 (from pyridoxal-5-phosphate) – 20 mg
- Magnesium (from magnesium oxide and magnesium citrate) – 200 mg
- Zinc (from zinc citrate dihydrate) – 10 mg
- D-Aspartic Acid (D-AA) – 2,352 mg
- Nettle Leaf Extract 4:1 (urtica dioica) – 40 mg
- Ginseng Red Powder (panax ginseng root) – 40 mg
- Fenugreek Extract 4:1 (trigonella foenumgraecum seeds) – 40 mg
- Boron (from boron citrate) – 8 mg
- BioPerine 95% Piperine – 5 mg
Testo-Max contains a vast amount of D-AA, an amino acid regulator. D-AA manufactures a luteinizing hormone, which in turn drives testosterone production. The increase in testosterone levels helps you build muscle mass fast, increase your workout intensity, and shorten your recovery times.
If you’re looking to get steroid-level muscle growth without injections, Testo-Max is a legal, safe alternative that can give you the testosterone-boosting results you crave.
- One of the Best Testosterone Booster Supplements For Athletes and Bodybuilders
- Boosting Testosterone Greatly Improves Muscle Strength
- Safe and Legal Alternative to Sustanon
- Buy 2 Bottles and Get 1 Free
The Causes of Low-T in Men
The primary cause of low testosterone is aging. By age 50, the average man will have 20% less testosterone than he did at age 30. By age 70, testosterone levels drop another 20%.
Other common causes of reduced testosterone production include:
- Injury to or infection of the testes
- Hemochromatosis (excess iron in the blood)
- Pituitary tumors or pituitary gland dysfunction
- Uncontrolled Type 2 diabetes
- Obstructive sleep apnea (OSA)
- Hypothalamus abnormality (Kallmann Syndrome)
- XXY chromosomes (Klinefelter Syndrome)
- Chemotherapy or prostate cancer medications
- Radiation exposure
- Brain injury or surgery
- Anabolic steroid use
- Cirrhosis (liver disease)
- Renal failure (kidney disease)
- Sarcoidosis (lung or organ inflammation)
- Alcohol abuse
Signs of Declining Testosterone Levels
Symptoms of low-T vary from individual to individual. If you have one or more of the following symptoms, especially if you are over age 30, you might be suffering from dropping T-levels.
Reduced testosterone often results in a low sex drive, erectile dysfunction, and unsatisfactory performance in bed. Adjusting your T-levels will usually restore your sexual drive and ability to perform.
Mental and Emotional Health
Low testosterone can also cause changes in your mental health status or your mood. Many men report having an overall decreased sense of well-being or suffering from a depressed mood due to drops in their T-levels. Fixing the hormonal balance can eliminate moodiness, irritability, and angry outbursts.
Decreasing testosterone can affect your brain as much as it does your body. If you can’t seem to concentrate, have trouble with problem-solving, or have noticed your memory slipping, low testosterone could be to blame.
Declining testosterone can cause fatigue, muscle loss, infertility, and osteoporosis (thinning bones). You might experience hemoglobin reduction and mild anemia, leading to weakness or dizziness. Supplementing for testosterone renewal can help reverse these effects.
When your T-levels start to drop, your body can change. The most common effects of low-T on physical appearance for men include hair loss (on both your head and body), gynecomastia (male breast development), and excess body fat. Improving your levels can help you fight back against these changes.
What Are The Benefits of Taking A Testosterone Booster?
We’ve already covered some of the benefits in the top testosterone supplements on our list, but each product works a little bit differently. Here are the most common benefits of taking a test booster.
- Increase in libido
- Better energy
- Improved cognitive ability
- Fat loss
- Muscle gain
- Stronger bone density
- Improved mood
Which Natural Testosterone Boosting Ingredients Work?
When searching for a testosterone booster, it’s important that a product has the right combination of ingredients. Although many supplements have overlapping ingredients, the dosages of each one is what differentiates one product from another in most cases.
Here are the ingredients that you’ll find in most natural testosterone boosters:
- D-Aspartic Acid
- Vitamin K
- Korean Red Ginseng Extract
- Vitamin D
- Nettle Leaf Extract
- Fenugreek Extract
- Vitamin K
- Vitamin B6
- Tribulus Terrestris
Natural Ways To Boost Testosterone Levels
You can naturally increase testosterone levels by making changes to your lifestyle. The following are natural testosterone boosters that will help you maximize the effect of your chosen supplement.
Any type of exercise will help increase your testosterone levels, but endurance training, resistance training (such as weight lifting), and high-intensity interval training (HIIT) are the most effective. Upping your workout game could be the easiest way to naturally increase testosterone production.
Commit to working out every day to get the best results, switching off between resistance, endurance, and HIIT training. Schedule your exercise time for early in the day so that you aren’t trying to go to bed after getting wired up. If you don’t make it to the gym, at least try to get out for a run to keep your body in beast mode.
A dietary plan high in proteins and healthy fat with sufficient carbs to provide energy can help raise low levels of testosterone. Intermittent fasting can also increase testosterone in your body. Ease into any dietary changes, however–it’s easier to maintain good habits if you make gradual shifts in your lifestyle.
Oysters, ginger, and pomegranates are natural testosterone boosters, so add them to your meal plan along with fatty fish and leafy greens. Increase your intake of onions and garlic to help boost low levels of testosterone while protecting your sperm count. The right foods act as holistic testosterone boosters while simultaneously helping you increase muscle growth and cut body fat.
Both the quality and quantity of sleep you get each night will affect your testosterone levels. Setting a sleep schedule and sticking to it can improve your health as well as your testosterone levels. Regular REM sleep is one of the most effective testosterone boosters of all.
The best way to get a good night’s sleep is to go to bed at the same time each night and get up at the same time each morning. Don’t drink caffeine after four o’clock in the afternoon, and eat your final meal of the day at least two hours before retiring. Cut down on screen time in the hour before lights out to let your brain get a break and start to slow down.
Testosterone Supplements Vs. Injections
Taking testosterone supplements and waiting for your body to naturally make more testosterone may seem like a lot of work. Why not just get pure testosterone injections? Below, we discuss several reasons why natural supplements are better than injections for low-T:
Testosterone injections are incredibly expensive–that is, if you can even find a reputable doctor to inject you. Even the very best testosterone boosters on the market are much cheaper than injections. Supplement products can fit seamlessly into your budget.
When you get a testosterone injection, make sure that you are getting the amount you need–and that you are actually getting testosterone. Testosterone boosters are natural and safe–and you can see the ingredient list. Boosters also foster consistent testosterone levels in men, so you will not be constantly yo-yo-ing between highs and lows.
You will need a prescription for any sort of injection, including shots to increase your levels of testosterone. In contrast, you can purchase testosterone boosters online without a doctor’s note. Be sure to choose the product that best aligns with your goals and stack supplements for a personalized approach.
Shots vs. Pills
If you’re needle-phobic or just hate shots, avoiding injectables can be a significant relief. Testosterone boosters come in an oral supplement product that is easy to take. You won’t have to schedule regular trips to the doctor’s office, either.
Repeated testosterone shots can cause an overload of testosterone. The shots bypass your brain’s automatic signal to shut down production when you reach optimal levels of testosterone. Too much can cause testicular cell damage, testicular shrinkage, and low sperm count.
There appears to be a link between testosterone replacement therapy and arterial plaque buildup. Plaque increases your risk for heart attack, blood clots, and stroke. Supplement-based testosterone boosters don’t encourage plaque buildup and shouldn’t cause any adverse cardiovascular side effects.
Using injections to increase testosterone levels in men won’t cause prostate cancer–but may have an adverse effect if you already have prostate problems. You might find that injectable testosterone replacement amplifies existing issues like frequent urination.
When you get testosterone injections, your levels of testosterone jump artificially and dramatically. The sudden influx can cause mood swings similar to the “roid rage” that many steroid users experience. Using supplemental testosterone boosters instead can give you a natural rise in T-levels without the unwanted side effects.
Testosterone Booster FAQ
It’s natural to want to get as much knowledge as possible about testosterone boosters before buying online products. We’ve put together an FAQ to help you consider whether using a testosterone booster could be right for you.
How Long Does It Take For Testosterone Pills To Work?
You should be able to see and feel a difference in your body and mood within a few weeks of starting a booster. Your energy levels will go up, your sexual appetite will improve, and you’ll be able to work out longer and harder. These results will get more pronounced each month as you boost testosterone in your body and build up muscle mass.
When Is The Best Time To Take Testosterone Boosting Supplements?
You’ll need to follow the dosage instructions for the booster you choose. The instructions may vary slightly, but most boosters direct you to take your pills in the morning with or before breakfast. Getting a head start on your day with the booster lets you combine the supplement’s positive effects with the benefits of your daily diet and exercise plan.
Do Testosterone Boosters Really Work?
Yes, the best testosterone boosters really do work as advertised. D-AA is the critical ingredient in most boosters available on the market, and it’s clinically proven to increase T-levels naturally and safely. Choose your booster product based on the specific results you want to achieve, then simply take your daily dose and watch your body and life go through a positive transformation.
Can You Buy Testosterone Supplements Over The Counter At GNC?
Yes, GNC and similar health stores sell supplements labeled as “testosterone boosters.” However, these aren’t usually as powerful or as effective as the ones you can get online. If you want the best testosterone booster possible, you’re better off buying directly from a company specializing in testosterone-supplementation products.
Do Testosterone Boosters Have Any Side Effects?
No, your booster shouldn’t cause any adverse side effects. All of the ingredients in the boosters we recommend are 100% natural. If you’re concerned about taking a new supplement, check with your doctor and have your T-levels checked before starting a booster regimen.
Are Testosterone Pills Legal To Buy?
Natural formulas designed to boost your body’s ability to make its own testosterone are legal. However, laws do not permit pills containing actual testosterone, since testosterone requires a prescription and administration as an injection, cream, or patch. Using boosters is safer than taking pure testosterone, because it enables your body to reach optimal balance without peaks and valleys.
Is it Time to Try a Testosterone Boosting Supplement?
If you have low-T symptoms, are otherwise in good health, and have a go-ahead from your doctor, it could be the perfect time to try a natural solution to increase your health and vitality. Now, we hope you feel informed enough to make an informed decision about whether or not testosterone boosters may be right for you.